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Welcome to the Healthy Choices Solution Center,
a place to help you make healthy lifestyle choices at any stage of your life!

Nutrition
Physical Activity
Quitting Smoking
Senior Navigator
Always check with your medical team before starting a new physical activity or nutrition plan.
Information found here is for educational purposes only and is not a substitute for professional medical advice.

The Aging Well: Healthy Choices Solution Center is operated by SeniorNavigator.org, a 501c3 not-for-profit, free public service for Virginians
and is a partnership with The Anthem Blue Cross and Blue Shield Foundation.
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