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You're Never Too Old to Play!

Each year, the month of May is recognized as Older Americans Month. It is an occasion to acknowledge and celebrate the older adults in our lives and community. This year's theme is Never Too Old to Play! The theme promotes continued socialization, physical activity, and engagement in community activities by older adults. It is a well-known fact that participation in social, creative, and physical activities throughout one's old age has proven health benefits, including maintaining mobility, muscle mass, and cognitive abilities. So...this month... take the time to meet up with friends and family members, volunteer, get physical, engage in brain stimulating activities, and/or discover your creative self!

We invite you to join us in celebrating Older Americans Month and encouraging an active lifestyle among older adults! Visit our Aging Well: Healthy Choices Solution Center to learn more about making healthy lifestyle choices with regard to physical activity and nutrition. Remember...you're Never Too Old to Play! Have a fun, fantastical, and educational month!

Want to learn more about the work SeniorNavigator does? Please take a few moments to see real-life stories of how SeniorNavigator has made a difference for Virginia's seniors and caregivers over the past 10 years.