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Colonial Heights Recreation and Parks

157 Roanoke Avenue
Colonial Heights, VA 23834

(804) 520-9220

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Contact Information

Main
(804) 520-9220

Who We Are

The Senior Center of Colonial Heights Parks and Recreation offers a Sit & Let's Get Fit exercise class.  The class is designed for individuals with arthritis or other inflammation of the joint conditions such as fibromyalgia.  All exercises help to increase participants range of motion, flexibility and strength.  The classes are currently on Tuesday and Thursday at 10:00 AM and at 11:00 AM.  Call for more information and to confirm the days and times.  The class schedule is also posted on the website.

 

Who We Serve

Languages Spoken
English
Service Area(s)
Colonial Heights City

Cost & Payment Methods

Fee Structure
Call for Information

Age Requirements
56-60
,
60+
Family
No
Other Eligibility Criteria
Adults 55 and older

Available 24/7
No

Intake Process
Call the office for more information.
Self Refer
Yes