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The R.A.D. Self-Defense program for seniors is geared to improve the personal safety of seniors through proactive strategies and physical techniques which address issues unique to their age group.
Resisting Aggression Defensively (R.A.D.) for Seniors is an empowering self-defense program for both older men and women generally over the age of 65. The course is broken up into ten 2-hour sessions held during the day. At each session, students receive information about various crime prevention topics ranging from dating safety to home security to prescription medication safety. Students are given the opportunity to engage in discussion and participate in physical defense training that is specifically tailored to meet their abilities and needs.
Learn more about the upcoming R.A.D. for Seniors class.